Dalia Bustos
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
950
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.5% slower than expected
- • Specific weakness: Sandbag Lunges - 17.4% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+7.6%
vs expected
running
-8.0%
vs expected