Jake Granada
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_doubles_men
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 10.3% slower than expected
- • Specific weakness: Sled Push - 5.5% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+3.5%
vs expected
running
+0.8%
vs expected