Billy Dennis

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

5
Place
Total Time
55:46
Performance
3.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.5% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+2.5%
vs expected
running
-0.5%
vs expected