Andrew James

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

83
Place
Total Time
1:08:10
Performance
55.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 11.5% slower than expected
  • • Specific weakness: Wall Balls - 5.8% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+3.3%
vs expected
running
+0.5%
vs expected