Daryl Barton
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_doubles_men
96
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.7% slower than expected
- • Specific weakness: Sled Pull - 25.3% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+15.3%
vs expected
running
-4.2%
vs expected