Emma Walters

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_women

10
Place
Total Time
1:05:10
Performance
12.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.0% slower than expected

Category Performance

aerobic
+17.0%
vs expected
strength
+18.3%
vs expected
running
-8.7%
vs expected