Jane Grimes

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_women

13
Place
Total Time
1:05:23
Performance
17.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 19.2% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+12.1%
vs expected
running
-1.3%
vs expected