Ariana Pettersen

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_women

39
Place
Total Time
1:17:42
Performance
48.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 24.1% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+14.2%
vs expected
running
-5.3%
vs expected