Julia Glenister
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_doubles_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.7% slower than expected
- • Specific weakness: Wall Balls - 11.8% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+9.8%
vs expected
running
-1.9%
vs expected