Sarah Mccarthy

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_women

57
Place
Total Time
1:26:30
Performance
71.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 80.8% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+17.5%
vs expected
running
-6.3%
vs expected