Christian Leembruggen

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

129
Place
Total Time
1:24:49
Performance
61.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 32.4% slower than expected
  • • Specific weakness: Row - 17.4% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
-6.7%
vs expected
running
+1.7%
vs expected