Tim Auton
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 18.5% slower than expected
- • Specific weakness: Wall Balls - 15.7% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+10.5%
vs expected
running
-7.4%
vs expected