Shannyn Jeffreys

Australia 35-39

1

Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

139

Place

Total Time

1:26:09

Performance

66.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.4% below expected on total running time
• Specific weakness: Sandbag Lunges - 6.4% slower than expected

Category Performance

aerobic

-1.9%

vs expected

strength

-3.8%

vs expected

running

+4.4%

vs expected