Michael Mezzatesta

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

141
Place
Total Time
1:26:47
Performance
67.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 47.5% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+3.7%
vs expected
running
+5.5%
vs expected