Shane Elliott

Ireland 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

146
Place
Total Time
1:27:57
Performance
69.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Pull - 28.0% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
-5.5%
vs expected
running
+4.8%
vs expected