Rob Donoghue

Ireland 30-34

1

Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

147

Place

Total Time

1:27:58

Performance

70.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 24.1% slower than expected

Category Performance

aerobic

+1.0%

vs expected

strength

-2.4%

vs expected

running

+2.4%

vs expected