Aaron Pietzsch

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

149
Place
Total Time
1:28:23
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.6% slower than expected
  • • Specific weakness: Wall Balls - 6.9% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+6.8%
vs expected
running
-3.2%
vs expected