Roger Lee

Hong Kong 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

164
Place
Total Time
1:33:25
Performance
78.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.4% slower than expected
  • • Specific weakness: Farmers Carry - 15.5% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+10.3%
vs expected
running
+1.9%
vs expected