Thomas Davies
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
169
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 34.9% slower than expected
- • Specific weakness: Wall Balls - 26.2% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+10.3%
vs expected
running
-9.8%
vs expected