Joseph Hockley

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

173
Place
Total Time
1:36:45
Performance
82.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.1% slower than expected
  • • Specific weakness: Sled Pull - 9.3% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+6.3%
vs expected
running
-3.9%
vs expected