Ryan Wade

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

175
Place
Total Time
1:37:32
Performance
83.7th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 19.6% slower than expected
  • • Specific weakness: Wall Balls - 18.1% slower than expected
  • • Specific weakness: Row - 6.8% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-1.9%
vs expected
running
-2.1%
vs expected