Cody Brusa

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

179
Place
Total Time
1:40:11
Performance
85.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 61.5% slower than expected
  • • Specific weakness: Wall Balls - 23.3% slower than expected

Category Performance

aerobic
-12.5%
vs expected
strength
+12.5%
vs expected
running
-8.4%
vs expected