Armando Amani

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

183
Place
Total Time
1:41:52
Performance
87.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.0% slower than expected
  • • Specific weakness: Farmers Carry - 40.0% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+25.2%
vs expected
running
-15.2%
vs expected