James Lawrence

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

185
Place
Total Time
1:41:53
Performance
88.5th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 14.4% slower than expected
  • • Specific weakness: Farmers Carry - 7.7% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-0.6%
vs expected
running
+0.7%
vs expected