Hlomla Mabele
South Africa
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
197
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 77.3% slower than expected
- • Specific weakness: Sled Pull - 35.7% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+22.4%
vs expected
running
-19.2%
vs expected