Ismail Mahmood
Singapore
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
202
Place
Training Recommendations
- • Focus on running endurance - 20.5% below expected on total running time
- • Specific weakness: Total Running - 20.5% slower than expected
- • Specific weakness: Sandbag Lunges - 5.2% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-17.5%
vs expected
running
+20.5%
vs expected