Aiden Smith
United Kingdom
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
51
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 25.3% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+7.7%
vs expected
running
-1.1%
vs expected