Jake Hodder

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

67
Place
Total Time
1:13:52
Performance
32.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 11.0% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-0.2%
vs expected
running
+4.4%
vs expected