Ryan Wynyard

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

70
Place
Total Time
1:14:19
Performance
33.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 46.3% slower than expected
  • • Specific weakness: Sled Push - 7.4% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+10.0%
vs expected
running
-2.2%
vs expected