Declan Karra

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

79
Place
Total Time
1:15:43
Performance
37.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.6% slower than expected
  • • Specific weakness: Sled Pull - 16.4% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
-5.1%
vs expected
running
+1.3%
vs expected