Alen Ademovic

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

92
Place
Total Time
1:18:11
Performance
44.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.6% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+10.5%
vs expected
running
-2.5%
vs expected