Sally Mannell
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
107
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.1% slower than expected
- • Specific weakness: Sled Pull - 12.0% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+3.1%
vs expected
running
+2.2%
vs expected