Afsoun Daniells
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
115
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.2% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-5.8%
vs expected
running
+4.8%
vs expected