Sammi Sheehan

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

14
Place
Total Time
1:09:42
Performance
12.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.1% slower than expected
  • • Specific weakness: Sled Pull - 20.8% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+11.6%
vs expected
running
-2.8%
vs expected