Elliot Ward
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
27
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
- • Specific weakness: Sandbag Lunges - 6.8% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-10.1%
vs expected
running
+6.7%
vs expected