Lisa Geddes

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

28
Place
Total Time
1:13:35
Performance
24.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 10.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.6% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
-5.7%
vs expected
running
+1.4%
vs expected