Samantha Burgess
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
985
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.4% slower than expected
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
+2.2%
vs expected
running
-1.8%
vs expected