Hayley Debuf

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

37
Place
Total Time
1:16:46
Performance
32.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.1% slower than expected
  • • Specific weakness: Farmers Carry - 16.4% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+6.5%
vs expected
running
+0.5%
vs expected