Amanda Gardner
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.2% slower than expected
- • Specific weakness: Farmers Carry - 22.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+10.6%
vs expected
running
-0.4%
vs expected