Sarah Milham

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

53
Place
Total Time
1:20:57
Performance
46.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sled Push - 14.4% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-2.8%
vs expected
running
+6.9%
vs expected