Sally Guest
United Kingdom
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.5% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+4.6%
vs expected
running
-3.8%
vs expected