Shelby Irish

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

990
Place
Total Time
1:34:45
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.8% slower than expected
  • • Specific weakness: Sled Push - 22.7% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+11.9%
vs expected
running
-4.8%
vs expected