Lauren Cummings

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_women

86
Place
Total Time
1:34:31
Performance
75.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.1% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+16.1%
vs expected
running
-7.2%
vs expected