Ashley Chaisson

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

991
Place
Total Time
1:34:46
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 10.0% slower than expected
  • • Specific weakness: Sled Push - 6.2% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-1.4%
vs expected
running
+1.1%
vs expected