Sarah Mckay
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_women
96
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 12.8% slower than expected
- • Specific weakness: Wall Balls - 11.0% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+5.8%
vs expected
running
-3.4%
vs expected