David Gonzalez

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_men

12
Place
Total Time
1:10:22
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.7% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
-13.1%
vs expected
strength
+7.3%
vs expected
running
+1.3%
vs expected