Anthony Penny

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_men

1
Place
Total Time
50:42
Performance
4.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.3% slower than expected
  • • Specific weakness: Sled Pull - 12.6% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+13.4%
vs expected
running
+2.6%
vs expected