Brad Watkins

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_men

9
Place
Total Time
1:00:25
Performance
40.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.4% slower than expected
  • • Specific weakness: Wall Balls - 16.7% slower than expected

Category Performance

aerobic
+13.6%
vs expected
strength
-2.6%
vs expected
running
+0.6%
vs expected