Reuel Newman
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_mixed
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 48.1% slower than expected
- • Specific weakness: Sled Push - 34.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+28.6%
vs expected
running
-0.0%
vs expected