Cara Gazda

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

995
Place
Total Time
1:34:53
Performance
71.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 54.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.8% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
-2.6%
vs expected
running
-0.0%
vs expected